What can you get from an individual session?

Life-cultivation is a unique and personal inward journey. It brings rewards of greater health, happiness, and wellbeing. What makes this wisdom system unique, is that it is a holistic step by step path towards realisation and wisdom. These effective practices are grounded in theories. They work together to go progressively deeper into the body, Qi, heart, consciousness, and Shen (True Self) so you feel energized, anchored, and clear no matter the external circumstances.

The ultimate aim is for your True Self to manifest its wisdom and lead your life according to the laws of the Universe - Dao. This is what brings us true freedom, love, and wellbeing.

This process can be facilitated and accelerated with mentoring. 

Private individual sessions are guided by where you are in the process and what you need in the moment. They help you implement practices, provide accountability, and form a structure that keeps you on track in a way that extends beyond just a morning ritual.

Your sessions are always kept confidential, held in a loving encouraging space, and in a Qifield built for your growth and learning. My experience guides you gently towards uplifting patterns of the consciousness and heart so you gradually become more unified with your True Self. In this way, you reshape your world from the inside out.

Working with me provides heart resonance to:

• Help your heart grow its innate qualities of trust, openness, love, gratitude, compassion, accommodation, true respect and more;

• Feel safe so you can go deeper into the patterns blocking connection with your heart; and

• Carry those beautiful qualities into your life and relationships - especially your relationship with yourself.

Some ways we can begin:

• Learn the moving and still practices to gather and harmonize Qi;

• Develop the foundational skills and understanding for growing your heart qualities and uplifting your patterns of the consciousness;

• Receive guidance and support with your particular patterns of the heart and consciousness;

• Experience deep listening, compassion, and understanding at the heart level while you work through a challenge;

• Grow your ideas on taking these wisdom practices into daily life and develop a structure that works for your goals; and 

• Deepen your experience of being in a calm, relaxed, and natural state that facilitates healing on many levels within your body, Qi, and life.

I look forward to helping you uplift your life by sharing over a decade of experience facilitating, teaching, and practicing. My six years of in-person teacher’s training with Grandmaster Yuan Tze has provided me with the knowledge and skills to help you effectively and safely. I continue training with Yuan Tze and implementing these wisdom teachings in my own life for my own growth which then gets passed along to you.

About Stephanie Ross, your facilitator

Stephanie (she/her) has spent over a decade helping people connect to their hearts and uncover their deeper wisdom. As a Yuan Qigong Master, Ren Xue Teacher, and Writer, she teaches life-cultivation, facilitates healing circles, and empowers people around the globe. She caters to each person’s needs with an open heart and a trauma sensitive approach whether in person or online. Drawing on her own experience with internal exploration, writing, and life development practices, she brings all her learning in service to others.

Stephanie is deeply committed to supporting women on their path to awareness. She is guided by these foundational pillars:

• We each have a unique voice deserving healthy expression;

• Everyone can create a healthy, joyful, and peaceful life when using sound and trustworthy knowledge and skills;

• Through deep introspection and questioning, we can fundamentally change our life;

• Awareness of ourselves opens pathways to creating a more loving and harmonious world.

Creating a new world starts with reshaping ourselves.

You can learn more about Stephanie and her journey HERE.